I was recently approached by this amazing Canadian company to learn more about the benefits of weighted wearables and I have learned that this REALLY IS a secret weapon to taking care of ones’ health. Here is why… Let’s be upfront and honest…Aging is a privilege and it also comes with a few surprises. Achy …
Nobody warned me that surviving cancer came with bonus features… Scars? Expected. Fatigue? Sure. Random swelling that makes me feel like I have arm-wrestled the Pillsbury Doughboy and lost? Yeah, that one was not in the brochure. Welcome to life with lymphedema! The unwanted gift that keeps on giving! When I woke up after my …
This month marks Breast Cancer Awareness Month…as a survivor, Breast Cancer Awareness Month is really every month of the year. I do have moments now where I forget what I went through and that usually only lasts a few minutes, maybe an hour. Honestly, this is because the scars I have cannot be unseen. For …
One of the biggest adjustments in my life after cancer is not the cancer itself surprisingly but the lymphedema in my right arm from having my lymph nodes removed Let us refresh on what exactly is Lymphedema? Think of lymphedema like this: The lymphatic system is basically the body’s sewer system. While we go about …
Well, here we are, one month later and I have left you hanging in a hot sweat wondering why you are having that hot flash! Sorry about that, my marketing team tells me that I can’t ramble on too much in one month. They say that blogs are meant to be 700-1000 words. I bet …
This GIRL IS ON FIRE! This girl is on fireeee… I recently saw my great niece at six years old stand up on stage and belt out this song in one of the most powerful voices I have ever heard for a six-year-old. She shocked me to the point I sat there in tears listening …
Well, here we are… another month of 2025 nearly in the rearview. I blinked and somehow we skipped half the year. As I write this, it’s a Monday morning and finally the sun is out after what felt like three weeks of straight gloom. I’m someone who’s very affected by the weather. On grey days, …
Ya know what? I am not sorry for how I’ve lived my life. There! I said it! Let’s get that out of the way early. I’m done sugarcoating it. I’ve made mistakes. I’ve misread the room. I’ve said the wrong thing, at the wrong time, with the wrong tone more than once. Then stood in …
Let’s Talk About Breasts Baby…Let’s Talk About You and Me…Let’s Talk About All the good things and the bad things they could be…Let’s talk about breasts… I can’t help but write while singing along in my head to Salt & Peppers hit song Let’s Talk about sex… Yes, this is the way my brain operates …
As the month of LOVE is coming to an end, I always wonder if all the ladies have given some love to themselves before anyone else? I know you are wondering where I am going with this… Let’s talk about your breasts of course! Whether you call them boobs, tatas, the twins, or whatever creative …
